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Dedicated to creating a happier you for more than 16 years

Optimize Your Wellbeing

We will analyze your daily routine and help improve your performance. Our philosophy is to make your health better.

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Looking to get in shape

Personal Training that’s designed for Your Body

We will help you to achieve your weight loss goal with an optimized training plan. We create and design individualized and goal-oriented routines to make sure you will succeed. With our personal trainers and our clinical fitness curriculum, we will achieve your goals together.

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We will help you maintain the maximum range of motion

Be Proactive and Avoid Surgery

With our non-operative treatments, we have helped many to postpone or avoid surgery altogether. Join them by making sure that you get effective Physical Therapy with Impact Health and Performance.

Services We Offer

Why Choose

Impact Health and Performance

Choose Impact Health and Performance because we promise to care for you. Our focus will be on your good health and happiness. We will help you reach your optimal health with our state-of-the-art treatments and trainers. Our integrated methods will give you the best overall care you can get second to none. Our goal is to provide you with the care that we would choose without a blink of an eye.
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Why Our Services are
Different Than Typical Physical Therapy Practices

We are different from regular PT practices. Your betterment is our goal. We are invested in your recovery along with you. Together we will create a customized plan that is all about Physical Therapy and a plan that includes other available treatment methods. We will provide you with a unified solution to your injuries and be right beside you throughout the process.

CONTACT US

What Our Clients Say
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They are the best...
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Thomas M. Andrews, M.D

I wanted to take a moment to let you know how much I appreciate your impact on my life. Your excellent skills in therapy and your keen insight into physical complaints are key to keeping me healthy and able to complete my goals. My success in the The Ironman is due to you

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Exceptional Service
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Ursula Snow

After shoulder surgery and continued pain, I was told to give up swimming and gardening. I was devastated. Swimming had been a big part of my physical and mental health. When I went to Joe, I figured he would tell me the same thing. But he didn’t. He began by asking me what my goals were in coming to physical therapy. No one had ever asked before, they just had me sit on the table and do exercises. Joe focused on me and teaching me to connect to my body, it’s like learning a new “language.” I learned to have a conversation with my body. I’ve been able to resume swimming and basketball without shoulder pain. I spend my retirement doing the things I love.

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Changed my life
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Craig Stevens

Before developing a fitness regimen for me, Joe asked me about my personal health issues, in my case shoulder tendinitis, arthritic knees and gout. Two years later I have no shoulder or knee issues and I can do 50 push ups and 100 sit ups. For someone seeking an active life I recommend Joe Millen.

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Best physical therapy service out there
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Bill Hartenbach, MD

After having shoulder surgery for a rotator cuff tear, the therapy I had before coming to Joe was limited to instruction in an exercise and then doing it on my own with no feedback. I had a poor outcome – I still couldn’t use my arms well. As an Anesthesiologist, I couldn’t even tie my own surgical mask. When I saw Joe, he put his hands on me and worked with me to learn to connect to the muscles in my shoulder and I fairly quickly began improving and regaining use of my shoulder. After a few short months, I have regained the ability to use my arms for daily task including tieing my mask and shooting baskets.

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Contact Us

Let us know how we can help! We would love to have a chat with you

Impact Health & Performance
180 Alt N.19. Ste.B
Palm Harbor FL, 34683

Phone
(727) 785-8737

Fax
(727) 786-8546

Email
info@impacthealthnow.com

Hours
Monday – Friday : 9:00 am – 5:00 pm
Sat, Sun : Closed

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